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Diet to lower cholesterol levels

Diet to lower cholesterol levels

IT’S not talked about as much as your blood pressure and sugar levels, but if it spirals out of control, high cholesterol levels can have detrimental effects on your health. But the good news is that there are foods that you can consume which will keep the levels under control. According to Dr Alfred Dawes,...

Normal Cholesterol Levels – The good and the bad about cholesterol

Normal Cholesterol Levels – The good and the bad about cholesterol

Normal Cholesterol Levels MOST people fear cholesterol, believing it is all bad. But new studies found that people actually need some cholesterol to be healthy. MediCard president and CEO Dr. Nicky Montoya says, “People cannot live without cholesterol. Health risks increase when there are worse than good cholesterol in the body.” Cholesterol is a naturally...

Is there really such a thing as good and bad cholesterol?

Is there really such a thing as good and bad cholesterol?

Researchers call into question the accepted view of good and bad cholesterol – and warn this may have contributed to the pandemic of coronary heart disease Cardiologist Prof Vincent Maher recently cycled the length and breadth of Ireland to raise funds for the country’s first Advanced Lipid Management and Research Centre. He highlighted cholesterol’s role...

Foods To Lower Cholesterol

Foods To Lower Cholesterol

Foods To Lower Cholesterol Eat yourself healthy: Five foods that actively lower your cholesterol Raised cholesterol can increase the risk of stroke, heart attack and coronary heart disease, affecting around half of Brits in their lifetime. Thankfully, making simple tweaks to your diet can be all it takes to cut the dangers associated with having...

foods that lower cholesterol

foods that lower cholesterol

If your diet gave you high cholesterol, it can lower it, too Foods that lower cholesterol It’s easy to eat your way to an alarmingly high cholesterol level. The reverse is true, too — changing what foods you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream. Doing this...

Wellness for the Family: Cholesterol 101

Wellness for the Family: Cholesterol 101

Cholesterol 101 More than 102 million American adults have unhealthy cholesterol levels. Because there are no symptoms, many individuals with high cholesterol remain unaware that they carry a higher risk for heart disease, high blood pressure, Type 2 diabetes and other chronic conditions. September marks “National Cholesterol Education Month”, a month devoted to informing the...

Know the facts about healthy cholesterol

Know the facts about healthy cholesterol

healthy cholesterol More than 102 million American adults have unhealthy cholesterol levels. Because there are no symptoms, many individuals with high cholesterol remain unaware that they carry a higher risk for life-threatening conditions. What is Cholesterol? Cholesterol is a fatty, waxy substance the liver naturally produces daily. It travels throughout the body in two forms:...

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