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Tips on Lowering your Cholesterol during Holidays

Tips on Lowering your Cholesterol during Holidays

Tips on Lowering your Cholesterol during Holidays It’s the time of the year again where all our favorite foods can be found in our dining table.  This season full of reunions, fun, and, yes, fattening diet that’s bad predominantly to those with high level of cholesterol. For people with high cholesterol, it’s easy to intake...

Lowering your cholesterol fast

Lowering your cholesterol fast

Lowering your cholesterol fast Lowering your cholesterol level the fastest way is hard but it is definitely doable.  As we age, the levels of the artery-clogging particles in our body often increases, and clinical studies shows that everyone 20 or older should be screened for high cholesterol at least once every 5  to monitor if...

10 healthy eating tips on how to lower your cholesterol naturally

10 healthy eating tips on how to lower your cholesterol naturally

10 healthy eating tips on how to lower your cholesterol naturally There are many factors that contribute to the development of cardiovascular diseases, like age, genes and lifestyle.  But there’s good news.  Few changes to your eating habit can help lower your cholesterol naturally, reducing your risk for heart disease.  Here are 10 healthy eating...

Lowering Cholesterol Naturally: Top 5 Secrets

Lowering Cholesterol Naturally: Top 5 Secrets

Lowering Cholesterol Naturally Many studies show that there is a definite connection between heart disease and cholesterol.  Some doctors suggest the intake of statins, a cholesterol-lowering drug for patients with high cholesterol since it one point of cholesterol level drop reduces the risk of heart attack by 2 percent.  However, taking statins can cause several...

Why Do You Need Lower LDL Cholesterol?

Why Do You Need Lower LDL Cholesterol?

Why Do You Need Lower LDL Cholesterol ? Do you ever get relatives or friends who like to outstay their welcome?  LDL cholesterol is a bit like that.  It likes to hang around in our arteries and over time it can cause some serious damage.  If we’re strong enough we can tell our relatives we...

Things You Should Know About High Cholesterol

Things You Should Know About High Cholesterol

Things You Should Know About High Cholesterol Cholesterol is a type of lipid in our blood that assists our body to generate new cells, produce hormones and protect nerves. The liver is the primary organ that produces all the cholesterol our body needs. Besides this natural cholesterol production in our body, we can also get...

Picking the Right Weight Loss Program

Picking the Right Weight Loss Program

Picking the Right Weight Loss Program Throughout for twelve months, over 50% of the US consumers start on cutting down on calories in losing weight. For most people, it is not easy to reduce quite a few pounds, and some become successful in keeping their reduced body weight. The challenge in losing a few pounds...

Get Into the Groove: The Key Benefits of Dancing

Get Into the Groove: The Key Benefits of Dancing

Get Into the Groove: The Key Benefits of Dancing Every time the extremely exhausted residents on Grey’s Anatomy break out for an ad-lib dance event, it should be simply because they understand the therapy it brings—they are medical professionals, in fact (actually, TV individuals, at least)! The fact is, moving your butt is extremely healthful,...

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