DHA – The Importance of Omega 3 A video on Omega 3 fatty acids. Robert G Carlson, MD, FACS DHA is a major structural and functional component of our central nervous system, accounting for over 30 % of the total fatty acid content of the human brain. It is essential for the growth and development [...]
Archive for the ‘Fish Oil Supplements’ Category
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Importance of Omega Fish Oil Supplements
Posted by newhealt on May 10th, 2011
Importance of Omega Fish Oil Supplements Fish oil supplements contain essential fatty acids (lipids) that are particularly found in cold water fish. Omega 3 can also be obtained from other marine life like phytoplankton which is an excellent source of long-chain polyunsaturated fatty acids (LCPUFA) of the n-3 (omega-3) type. The health benefits that come [...]
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