Category: Blog

Can Supplements Improve Memory?

Can Supplements Improve Memory?

Can Supplements Improve Memory? Few things are more unnerving than the memory lapses most of us experience as we grow older. Younger people forget things all the time, of course, but for their elders these lapses (the mislaid word, name, key or to-do list) call up the threat of permanent memory loss, as in Alzheimer’s...

8 Ways to Energize Each Morning

8 Ways to Energize Each Morning

8 Ways to Energize Each Morning To have a truly wonderful day, getting it started with your best foot forward. Workdays are more productive when you hit the ground running. Here’s how to make certain you’ve got the energy to start your day right, and keep it moving forward. 1. Inspire your body. When you’re...

Cholesterol Disorder May Affect Millions of Unsuspecting Children and Adults

Cholesterol Disorder May Affect Millions of Unsuspecting Children and Adults

A Denton County woman is shining the spotlight on a cholesterol disorder that affects millions of Americans. Familial hypercholesterolemia is a genetic disorder that causes cholesterol to skyrocket to levels not even common medications can handle. Wenter Blair Anderson, of Ponder, and her son, Christian, stay active and eat healthy, but no lifestyle change can...

The 10 best apps to lower cholesterol

The 10 best apps to lower cholesterol

Apps to lower cholesterol – Having high cholesterol could significantly increase your risk of serious health conditions. If you’ve been diagnosed with high cholesterol, the 10 apps listed below may help you lower it. Smartphone apps can help you to identify saturated fats in your diet and recommend more healthful alternatives that may contribute to...

What you need to know about cholesterol-lowering statins

What you need to know about cholesterol-lowering statins

Cholesterol-lowering statins HARLINGEN & BROWNSVILLE – Depending on the type and dosage, statin pills can be yellow, pink, white, green, buff, tan, brick red, orange or peach, and round, oblong, oval, elliptical or rectangular with rounded edges. But all the pills are prescribed to achieve the same result – lower cholesterol. Statins, or HMG-CoA reductase...

How to naturally improve thyroid function

How to naturally improve thyroid function

Improve thyroid function The thyroid controls hormones and can affect nearly every cell in the body. It plays a major role in regulating metabolic rate, your body’s rate of energy production. And it’s also part of the endocrine system, which plays a vital role in the metabolism of the body (via several endocrine glands that...

How to lower cholesterol

How to lower cholesterol

Easy food swaps to help lower your cholesterol Lowering your cholesterol levels is an integral part of overall heart health. Diet can go a long way in improving your cholesterol numbers, but many of us are unclear as to what foods to consume and which to avoid. A general rule is to avoid foods high...

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