Category: Cholesterol

New U.S. dietary guidelines limit sugar, rethink cholesterol…

New U.S. dietary guidelines limit sugar, rethink cholesterol…

Rethink Cholesterol (CNN) — Just in time to help with your New Year’s resolution to eat more healthily, the government announced its latest dietary guidelines on Thursday. The 2015 guidelines recommend a “healthy eating pattern” with limited sugar and saturated fat, less salt and more vegetables and whole grains. You might remember the food pyramid...

Diet to lower your cholesterol naturally

Diet to lower your cholesterol naturally

Lower your cholesterol naturally One of the ways you can reduce your cholesterol levels simply by changing your diet. If you are a fan of burgers, eating less meat and leaner cuts, and more vegetables, whole grains and fruits can lower your total cholesterol by 25% or more. Cutting back on saturated fat, found in...

Causes of High Cholesterol

Causes of High Cholesterol

Study shows that 100 millions of Americans has suffered from high cholesterol. Increase in cholesterol levels comes from different factors, including genes and diet.  Here is the list of the most common causes of high cholesterol level.   1.The food you eat. Our everyday diet plays an important factor in the increase of cholesterol in...

The Different Tests For High Cholesterol

The Different Tests For High Cholesterol

The Different Tests For High Cholesterol The total level of cholesterol in the blood is important. But to help the Doctors determine the best treatments for a person’s High Cholesterol, the level of LDL, HDL, and triglycerides are also considered. There are 3 well-known tests to get the cholesterol levels in the blood. Simple cholesterol...

Reduce Heart Disease by Lowering Your Cholesterol

Reduce Heart Disease by Lowering Your Cholesterol

Reduce Heart Disease by Lowering Your Cholesterol Cholesterol helps your body build new cells, insulate nerves, and produce hormones. Normally, the liver makes all the cholesterol the body needs. But cholesterol also enters your body from dietary sources, such as animal-based foods like milk, eggs, and meat. High intake of trans fats, saturated fats, and...

Understanding Heart Disease and Cholesterol

Understanding Heart Disease and Cholesterol

Cholesterol is not bad. In fact cholesterol is necessary for normal body functioning. The concern only comes into play when cholesterol levels are too high or not in balance. What is cholesterol? Cholesterol is packaged in a special molecule called lipoprotein that allows cholesterol  to move around the body. There are numerous lipoproteins and subtypes,...

Can I Really Lower My Cholesterol Naturally?

Can I Really Lower My Cholesterol Naturally?

Lower Cholesterol Naturally   Heart Savior -™ is a proprietary blend of several well known ingredients that have been known for their cholesterol reducing characteristics and for overall heart health. After years of research by Doctors, this unique combination of ingredients has resulted in a revolutionary product that is an excellent non-prescription alternative for managing...

Bad air may lower good cholesterol, increase heart disease

Bad air may lower good cholesterol, increase heart disease

Exposure to higher levels of air pollution may increase cardiovascular disease risk by lowering levels of high-density lipoprotein (HDL), commonly known as “good” cholesterol, reveals a study. Higher exposure to black carbon, a marker of traffic-related pollution, is significantly associated with a lower “good” cholesterol level, showed the findings published in the journal Arteriosclerosis, Thrombosis,...

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