Category: Latest News

Vitamin D rich diet may lower cholesterol level in kids

Vitamin D rich diet may lower cholesterol level in kids

Lower cholesterol level in kids Having vitamin D rich diet may help reduce the cholesterol levels in children and have beneficial impact on other risk factors associated with cardiovascular diseases, suggests new research. Children with vitamin D level of more than 80 nmol/l (nanomoles per litre) had lower low-density lipoprotein (LDL), or “bad” cholesterol levels...

The Incredible Health Benefits of Lion’s Mane Mushroom

The Incredible Health Benefits of Lion’s Mane Mushroom

The Incredible Health Benefits of Lion’s Mane Mushroom Mushrooms have long been revered within many traditional societies, both for being nutritional powerhouses and for their potent health benefits. Found growing naturally on dying and dead trees in Europe, North America, China, and Japan, Hericium erinaceus – also known as Lion’s Mane mushroom – is an...

How Bacopa Can Help Improve Your Cognitive Function

How Bacopa Can Help Improve Your Cognitive Function

Bacopa Monnieri Can Help Improve Your Cognitive Function Reprinted with the kind permission of Dr. Mercola.Bacopa (Bacopa monnieri), or moneywort, is a popular herb in Ayurvedic medicine that has been used in India for over three centuries. The bacopa herb is commonly known as a nootropic herb, which means that it can help repair damaged neurons...

What Are Nootropics? Why Successful People Are Using Them For Focus

What Are Nootropics? Why Successful People Are Using Them For Focus

Nootropics is a term for “smart drugs” or cognitive enhancers, which are natural or synthetic compounds that improve brain function Between the high-performing entrepreneurs of Silicon Valley and the cutthroat Wall Street world, nootropics are growing in popularity and usage. The film, “Limitless,” brought cognitive enhancement into the mainstream by showing a fictitious and exaggerated...

Can Supplements Improve Memory?

Can Supplements Improve Memory?

Can Supplements Improve Memory? Few things are more unnerving than the memory lapses most of us experience as we grow older. Younger people forget things all the time, of course, but for their elders these lapses (the mislaid word, name, key or to-do list) call up the threat of permanent memory loss, as in Alzheimer’s...

8 Ways to Energize Each Morning

8 Ways to Energize Each Morning

8 Ways to Energize Each Morning To have a truly wonderful day, getting it started with your best foot forward. Workdays are more productive when you hit the ground running. Here’s how to make certain you’ve got the energy to start your day right, and keep it moving forward. 1. Inspire your body. When you’re...

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