Category: Weightloss

Diet to lower your cholesterol naturally

Diet to lower your cholesterol naturally

Lower your cholesterol naturally One of the ways you can reduce your cholesterol levels simply by changing your diet. If you are a fan of burgers, eating less meat and leaner cuts, and more vegetables, whole grains and fruits can lower your total cholesterol by 25% or more. Cutting back on saturated fat, found in...

Killer Weightloss with African Mango and Cissus Quadrangular…

Killer Weightloss with African Mango and Cissus Quadrangular…

I wanted to share with you some exciting research about 2 extensively studied weight loss ingredients, African Mango and Cissus Quadrangularis. Recent scientific studies have shown that the synergistic formulation of African Mango (irvingia Gabonensis) and Cissus quadrangularis with respect to weight loss proved to be the most effective natural ingredients when it came to...

Health Risks of Obesity

Health Risks of Obesity

Health Risks Obesity Obesity or being overweight is not a superficial problem. Disorders like this can greatly increase your risk for other health problems such as heart disease, diabetes and many others.  Here are some of the obesity-related health problems in adults today. Heart Disease Coronary heart disease (CHD) can be caused by the increase...

Picking the Right Weight Loss Program

Picking the Right Weight Loss Program

Picking the Right Weight Loss Program Throughout for twelve months, over 50% of the US consumers start on cutting down on calories in losing weight. For most people, it is not easy to reduce quite a few pounds, and some become successful in keeping their reduced body weight. The challenge in losing a few pounds...

The Perfect Diet for High Cholesterol

The Perfect Diet for High Cholesterol

Diet for High Cholesterol Obesity is a clear indication of having excess body fat which puts a person at a greater risk for health problems such as high blood cholesterol; high blood pressure, heart disease, stroke and diabetes. Acquiring too much calories that are not used up in a person’s daily activity is the cause...

Triglycerides

Triglycerides

Why are triglyceride levels important to monitor and manage? High triglyceride levels especially in women are an indicator for heart disease and strokes. High triglycerides in women may be more predictive of potential cardiovascular disease than high LDL cholesterol. Triglycerides are tested as part of a typical cholesterol screening by your Doctor during routine medical...

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