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The Myth About LDL Bad Cholesterol Debunked

The Myth About LDL Bad Cholesterol Debunked

There’s no doubt that you’ve heard of good and bad cholesterol. It’s been the leader of the “low-fat” campaign since its inception. Now with the rise in the high-fat diet, there’s question about fat’s true impact on cholesterol. And there’s news that not all LDL cholesterol is bad. What Does Cholesterol Do? It serves many...

Nine foods that lower bad cholesterol

Nine foods that lower bad cholesterol

Nine foods that lower bad cholesterol As many as 75% of older British adults have high cholesterol levels. Lowering the level of LDL (bad) cholesterol in your blood is important as too much can cause fatty deposits to form in the arteries, increasing your risk of heart attack and stroke. If you have high cholesterol...

‘Bad’ cholesterol linked to poorer cognitive performance

‘Bad’ cholesterol linked to poorer cognitive performance

Low-density lipoproteins, also known as “bad” cholesterol, have already been implicated in a number of negative health outcomes. A recent study investigates the role of cholesterol fluctuation in cognitive decline. Despite its bad name, cholesterol is essential to the normal functioning of the human body. Our cell membranes are composed of around 30 percent cholesterol....

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