New Cholesterol Guidelines Focus on Personalized Approach SATURDAY, Nov. 10, 2018 (HealthDay News) — A lifelong approach to lowering cholesterol, starting in some kids as young as 2, is the United States’ best bet to lower everyone’s risk of heart attack and stroke, according to updated guidelines released Saturday by the American Heart Association (AHA)....
Cholesterol-lowering: Heart-healthy strategies High cholesterol, also known as hypercholesterolemia, is a major risk factor of heart disease and stroke. Abnormal levels of LDL cholesterol or HDL cholesterol can be treated, and the treatment for this, medics say, is through exercise, medication and maintaining a low-fat diet. WHAT IS CHOLESTEROL? Dr Francis Kazungu, a general practitioner...
Diet tips to manage cholesterol Cholesterol: We tell you some important dietary tips to follow in order to keep your cholesterol levels in check, further helping you prevent the risk of heart problems. Cholesterol is made in your liver and has crucial functions, for instance, it helps keep the walls of your cells flexible and...
Good cholesterol key to avoiding dementia New research has found a strong link between ‘good’ cholesterol and brain health in old age. Good cholesterol could be the key to long term brain health and the prevention of dementia in women, new research has revealed. The findings come as two thirds of people living with dementia...
Want to control bad cholesterol? Cook meals in sunflower, flaxseed oil LONDON: Oils obtained from seeds such as sunflower, rapeseed, safflower and flaxseed could be more beneficial in lowering bad cholesterol, known to damage arteries, and increase the risk of heart diseases and strokes, new research claims. Many of the previous studies have established that...
High cholesterol doesn’t come with any symptoms, but that doesn’t mean it’s nothing to worry about. As you probably know, heart disease is the No. 1 killer in the U.S. for both men and women. And the Centers for Disease Control and Prevention notes having elevated levels of cholesterol puts you at a significantly higher...
We all want to focus longer, think faster, and be more creative, and some say these substances may be the answer. But are supplements or drugs appropriate sources? Nootropics aren’t a new idea A Romanian psychologist and chemist named Corneliu Giurgea started using the word nootropic in the 1970s to refer to substances that...
HIGH CHOLESTEROL can lead to a range of health issues, which can be very serious. It’s important to keep your cholesterol levels low in order to prevent these from occurring. Follow these top diet tips for lower cholesterol. Cholesterol is a fatty substance, known as a lipid, and is essential for the normal functioning of...
Here’s how to control cholesterol with home remedies. Nutritionists say your cholesterol levels largely hinge on what you eat, and therefore recommend including garlic, amla and fenugreek seeds, among others, in your diet. If you’ve been having a lot of chicken tikka, mutton seekh kabab and other tandoori dishes from restaurants on a regular basis,...
Boost Your Energy in 10 Minutes or Less Are your eyelids sagging as the afternoon wears on? When low energy drags you down, don’t look to a candy bar, cup of coffee, or energy drink for a lift. The sugar and caffeine might give you an immediate pick-me-up, but after that quick high wears off,...