What is Red Yeast Rice? A Scientific Explanation
Red Yeast Rice is made by fermenting a type of yeast called Monascus purpureus over red rice. In Chinese medicine, red yeast rice is used to promote blood circulation, soothe upset stomach, and invigorate the function of the spleen, a body organ that destroys old blood cells and filters foreign substances.
Red Yeast Rice forms naturally occurring HMG-CoA reductase inhibitors known as monacolins. The medicinal properties of red yeast rice have been researched extensively and proven through numerous clinical studies to lower cholesterol for those who have high cholesterol. According to the below referenced clinical research studies, red yeast rice demonstrated reductions in cholesterol of between 16 and 22%.
Red Yeast Rice contains a family of nine different monacolins, all of which have the ability to inhibit HMG-CoA reductase which inhibits the production of cholesterol. Other active ingredients in red yeast rice include sterols, isoflavones, and monounsaturated fatty acids.
What does that mean?
In short, Red Yeast Rice is all natural and works.
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